Some instructions to succeed your relationship
Healthy body, healthy mind, as the saying goes, to have a normal sex drive, it must feel good. Libido, which means desire in Latin, for worst enemies stress and fatigue. So before thinking to stimulate her libido with drugs like Viagra, must improve its lifestyle. Sport is probably the best way to stimulate the libido. Make a sport cleans the arteries, which when blocked by diabetes, prevent erection. In addition, the sport increases testosterone and serotonin, hormones that have an important role in sexual activity. To spend as can evacuate the stress of work and be more serene in the evening. Practicing yoga is a simple but effective trick to boost your libido. In fact, yoga helps to détresser but also to relax her body.
Cougars women have sexual needs and your libido should be at its maximum.
The food is also very important to fully stimulate the libido. Emphasize the daily consumption of fruits and vegetables rich in vitamin C. preferably Fibrous foods also promote the reduction of bad cholesterol, causing cardiovascular disease. Eggs, lean meats, seafood or seeds reduce the risk of overweight and stimulate libido. More generally, we must remove any food too sweet, fried and greasy.
During a tryst, turn the power on your side through aphrodisiacs. Some foods such as ginger, oysters, caviar ... even if they are sometimes considered placebos, would boost his libido. Spices (cinnamon, saffron, nutmeg) are also good aphrodisiac. You can then focus on the curry is a blend of several spices. It also advises the ginseng herb Asian and powerful anti-stress. It stimulates the nervous and physical system. However, it should be taken with great care for people suffering from hypertension and heart problems. A glass of champagne and inhibitions enough to feel the desire to go. However, too much alcohol causes the opposite effect.
Finally, to boost your libido naturally the best, do not eat licorice, which decrease libido.